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De-stress at new heights

Tag Archives: Exercise

De-stress at new heights

  Stressed at work? Need to escape your busy life? umm’s recent bowling expedition led me to yearn for more relaxing times away from work, that involve a good level of activity and are a little outside my comfort zone. While bowling was far from my forte, I’ve recently stepped outside (and above) my realm… Continue Reading

Chairman of the Board

When I first heard about Stand-up Paddle Boarding (or SUP for short), I wondered how this recent craze must have come about.  I quickly presumed that this had to of been some kind of ancient Hawaiian or Polynesian mode of transport, to make life easier catching up with your mates on that other island on… Continue Reading